Well finally I have found my way back to the blog, and with some good news. I weighed myself Monday morning and I was at 231!! That makes me feel great like things are starting to move and go my way. I really do not think I will believe it until I see under 230.

Monday 1/12/09

Meal 1 : a banana, boiled egg, coffee
Meal 2 : boiled egg and banana two glasses water
Meal 3 : Tuna fish, salad, two glasses water
Meal 4 : missed
Meal 5 : Penni Pasta in red sauce with chicken, salad, two glasses water
Meal 6 : Muscle milk, apple, two glasses of water

Tuesday 1/13/09

Meal 1 : banana, boiled egg, coffee
Meal 2 : Muscle milk, apple, two glasses water
Meal 3 : Penned pasta with chicken, salad, two glasses water
Meal 4 : boiled egg, two glasses water
Meal 5 : Turkey sandwich with salad, two glasses of water
Meal 6 : missed

Well so far so good. Sunday was great with a wonderful Chinese buffet and look forward to this Sunday for something good. I also found out that Chocolate Muscle Milk Lite is really nasty and I am gonna stick to Mocha Latte. I really do not miss the coke, the junk food and am really surprised at that. May be couple of days because my daughter has basketball games so I will be on the road.